If you can't skate, you can't play!
Here at Sonya's Skating School, we add power, strength, endurance and speed to your skating. Our program will teach proper techniques in all aspects of skating. Individual corrections are given to each student.
We teach you the same drills to you and some of the foremost hockey players in the NHL!
Please note: Our program is not a "learn to skate school". All players must be able to skate both forwards and backwards.
Our Aim is:
» to teach boot and blade awareness
» to teach proper balance and posture
» longer strides
» controlled crossovers
» improve speed & flow forwards and backwards
» develop quick starts
» improve self motivation and confidence
» correct existing problems
» improve overall skating technique
Revised Program for 2008
»We have added pucks to some of our programs this year.
»Our programs will now incorporate some stick handling into the skating drills.
»development of strength, speed, agility, reflexes, and balance.
»improved endurance thru cardiovascular drills, programmed to music
»techniques are taught to ensure progress throughout their hockey careers.
Our Training Staff
»Level 3 Certified
»Former Canadian team figure skating competitor
»Triple Gold Medalist
»Power Skating coach for over 25yrs.
»Ice Capades skater-3 years
More about Sonya
»NCCP Level 3 Certified with some level 4 components
»Professional coach for over 20 years
»Former figure skater and currently a figure skating coach
»Karon has been with SSS Inc. since the start of the school in 1993
»Hockey player for more than 25 yrs.
»In 1977 became the first carded female referee officiating games from the novice to midget levels
»Attributes her return to the game recently to SSS Inc. formal training
»NCCP Level 1 certified
»Has achieved 2 gold level tests
»Former competitive figure skater & is currently teaching figure skating
»NCCP level 1 certified
»Playing hockey for over 30 years
»Achieved a junior level of hockey
»Has been with SSS Inc. For 10 years