Our Aim

We add power, strength, endurance and speed to your skating.

Here at Sonya’s Skating School, we add power, strength, endurance and speed to your skating. Our program will teach proper techniques in all aspects of skating. Individual corrections are given to each student.

We teach you the same drills to you and some of the foremost hockey players in the NHL!

Please note: Our program is not a “learn to skate school.”  All players must be able to skate both forwards and backwards.

Our Program Includes:

  • Development of strength, speed, agility and balance
  • Improved cardiovascular (programmed to music)
  • Techniques are taught to ensure progress throughout their hockey careers.
  • All Coaches are NCCP Certified

Our Aim is:

  • To teach boot and blade awareness
  • To teach proper balance and posture
  • Longer stride
  • Controlled crossovers
  • Improve speed & flow forwards and backwards
  • Develop quick starts
  • Improve self motivation and confidence
  • Correct existing problems
  • Improve overall skating technique

New Revised Program

  • We have divided our camps into drill specific camps.
  • Our focus in all camps will still include proper strides and starts.
  • Development of strength, speed, agility, reflexes, and balance.
  • Improved endurance thru cardiovascular drills.
  • Techniques are taught to ensure progress throughout their hockey careers.

Some of Sonya’s current and former students are:

  • Dave Harlock
  • Doug Gilmour
  • Peter Zezel
  • Mike Eastwood
  • Todd Warriner
  • John Cullen
  • Eric Lacroix
  • Drake Berehowsky
  • Grant Marshall
  • Mike Krushelnyski
  • Mississauga Ice Bears (NWHL)
  • The Toronto Maple Leafs